Give up alcohol if you want to be thin and your intestines work like clockwork. On holidays you can afford 1 glass of dry red wine. Oily sea fish is one of the best foods for women over 40. Polyunsaturated fats in it will protect blood vessels, improve memory, and …Read More »
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Eating Habits That Make You Look Older – Give Them Up
To look young and beautiful, it is not enough to use expensive cosmetics and constantly visit a beautician. This is just one of the must-have items that provide a youthful look. It is equally important to ensure proper nutrition as well as healthy sleep. By the way, some eating habits …Read More »
Yogurt with Lemon and Turmeric has a Quick Effect on Weight Loss – Have You Tried it, We Have a Recipe!
Ideal for those who need to lose weight and have a toned body. This method will help you lose weight naturally and without side effects! Yogurt drink – Very easy to make from widely used ingredients such as yogurt, lemon, and chili. If you don’t have chili in your kitchen, …Read More »