Jon Kitchen

If you are not satisfied with your appearance and want to improve your health by losing 10 kilograms, in addition to good will, you will need to get one ingredient, namely – lemon. This diet quickly burns pounds and fat, strengthens the body and purifies the blood and lymph. The …

The kidneys are bean-shaped and located near the middle of the back, below the ribs. They filter the blood and eliminate waste, excess water and harmful substances. These wastes and harmful substances are collected in the form of urine. Kidneys are vital organs and their protection should be our priority. …

A sinus infection is a condition where there is swelling or inflammation of the tissue lining the sinuses. This happens when the sinuses are full of fluid and bacteria Common symptoms of sinusitis are: – headache – loss of smell – cough – fatigue – bad breath – high fever …

This time we will introduce you to one of these natural remedies that come with many benefits as there are several properties found in this wonderful combination of just two ingredients. All you have to do is mix the olive oil and lemon juice and you’re good to go. The …

Find out how important it is to do this before bed! Experts recognize the importance and benefits of foot massage and self-massage for overall health. Massage is very useful for our blood circulation, for improving the secretion of the sebaceous and sweat glands, subcutaneous fat tissue, the metabolism is strengthened, …