Jon Kitchen

Some call it a “magical” drink, that you drink for five days and during that time you can lose at least 4 pounds. Let’s be honest, we all know that there are no “magic” drinks, but some teas, juices, and home remedies made with certain herbs can go a long …

Water has countless benefits for the human body. Especially in summer, it is very important to drink certain amounts of this liquid in order to avoid dehydration. In addition, water helps to lose weight. According to numerous studies, the optimal amount of water that we should take daily is 8 …

Broadleaf plantain is one of the best weeds you can expect in your home garden. It is a hardy weed that can be found growing through cracks in the pavement in many cities. Broadleaf plantain was reportedly brought to North America by Puritan colonists and earned the name “white man’s …

Lemons are frozen mostly with the peel. After thawing, the crust becomes softer and easier to eat. Like most other fruits, lemon peel contains a maximum of nutrients that help regulate cholesterol levels, strengthen the immune system and prevent cancer. It also contains antimicrobial, antifungal, and antibacterial agents. Regular consumption …

Bananas are great for slicing and adding to cereals, making smoothies, putting on bread and muffins, and even eating. Because they are fruits, they must be healthy – but how healthy? An amazing source of essential vitamins and minerals. You can fight diseases, sleep better and keep your body healthy …