No one likes bad breath, but if you’re like me, you’re not a big fan of the chemicals in toothpaste. And what should I do?
How to get rid of bad breath.
You can easily use oil instead of toothpaste. The best oil in my opinion is coconut oil. Coconut oil is best because it has antimicrobial and anti-inflammatory properties.
This means that it helps kill all the unwanted bacteria that can live in the mouth.
The oil will help remove bacteria from the mouth as well as toxins and parasites. This method helps to remineralize teeth and strengthen gums.
You will need:
Put 1 tbsp. of coconut oil in your mouth. Allow melting. Now rinse your mouth with it, especially your teeth, but do not swallow. The procedure should take you 5 to 20 minutes. Then rinse your mouth with water.
This will help keep your teeth healthy. You will like this method and you will see the results soon. Some people use coconut oil instead of toothpaste, but you can use both together. The oil will get rid of bad breath!