We will not lie to you: this healthy drink is very intense in taste. Contains lemon juice, garlic, ginger, and hot red pepper, about 60 ml are enough to lift you to your feet when you suffer from severe colds!
Depending on the desired intensity, you can adjust the ratio of garlic and ginger. Preparation time: 5 minutes!
A healthy drink to strengthen the body
1 lemon, peeled
1 piece of fresh ginger (2-3 cm)
cayenne pepper (ground hot red pepper)
Put all the ingredients in a blender and mix until smooth, and sprinkle with hot red pepper (on the tip of a knife).
Drink the drink at once.
After a few hours, prepare the following drink:
Squeeze the juice of 1 lemon, put it in a tall glass, then add half a teaspoon of baking soda. Due to the reaction, the foam will appear, so when it calms down, drink the drink at once.