Ideal for those who need to lose weight and have a toned body. This method will help you lose weight naturally and without side effects!
Yogurt drink – Very easy to make from widely used ingredients such as yogurt, lemon, and chili.
If you don’t have chili in your kitchen, you can also add turmeric and ginger. Which are especially useful in diets.
Yogurt mixed with lemon is a miracle for the figure and will help you lose weight. If you are experiencing difficulty losing weight (especially in the abdomen), you should definitely try this mixture.
So, how to cook yogurt with lemon and turmeric to lose weight?
This diet with yogurt with lemon requires about 2 weeks. Make this recipe with yogurt and lemon and belly fat will disappear. In addition, you will lose weight quickly.
Your appearance will look healthier.
Recipe for yogurt for weight loss with lemon and turmeric
Half a glass of lemon juice
1 teaspoon hot pepper (ginger and turmeric too)
3 tablespoons greasy yogurt
Preparation of yogurt with lemon and turmeric for weight loss
First, mix the above ingredients (lemon juice, yogurt, and pepper) in a suitable bowl. Second, make sure it requires good consistency.
Use this mixture half an hour before bedtime. After eating it, you should not eat anything else. Maintain this diet for at least 2 weeks. In 2 weeks you will see the changes.