Jon Kitchen
Today the phenomenon is very common: High blood sugar. Pay attention to some signs so that you can promptly regulate the level of glucose in the blood and prevent the occurrence of this disease.
You need to start eating healthier, which doesn’t mean you have to starve yourself. The diet for diabetics is exactly what healthy people should follow.
It often happens that some families do not pay much attention to what they eat. Today, sugars are not only consumed through sweet foods but also through industrially processed products. Many foods such as ketchup for example have a large amount of hidden sugar.
High blood sugar levels can lead to vision loss, and in extreme cases, some lose a limb.
Diabetes is a disease that can be lived with without any problems if you take your medication regularly and follow the rules of a healthy diet.
These are some of the signs of elevated blood sugar levels that should not be ignored:
- Swelling of the legs: due to heart, kidney disease, or diabetes
- Intense thirst or constant hunger: No matter how much you eat, you are always hungry. No matter how much water you drink, you are thirsty. Check your sugar level.
- Frequent urination: You constantly have the urge to urinate, which is a common symptom of diabetes.
- Dizziness, nausea, high blood pressure, or increased cholesterol may also occur.
